Emily's World |
surround yourself with beautiful souls. |
I miss NYC
Sun Salutation
one can never have too many cute flow guides for sun a’s and b’s!
(Source: yogaandpeaceofmind, via backonpointe)
(via backonpointe)
(Source: silkandsugar, via thinfithot)
^Welcome to my mind.
This. Exactly.
This is genius.
Welcome to an eating-disordered mind.
I get a lot of requests for more cardio, and I know my followers are at many different levels of fitness, so here’s another leveled workout like the first one I did. The workouts get more intense as the level goes up, so find one you can do and move up as they get easier for you. Make sure you keep water nearby!
(Source: 150lbsto120lbs, via thinfithot)
(via backonpointe)
(via thinfithot)